Arash Hadipour Niktarash the spread of COVID-19 has confined the entire world to our homes and hospitals. With each passing day, the number of positive cases increases. If you feel that your fever is more than just a common cold, and if you have lost your sense of smell and/or taste. Then you may need a COVID-19 test. The most common symptoms associated with COVID-19 are a sore throat. A dry cough, fever, shortness of breath, loss of taste and smell, etc. Symptoms range in terms of severity. If you test positive for COVID-19, these are some tips to help you deal with that reality.
- Covering the face and washing your hands: The most common and widely publicized advice related to COVID-19 is that you must. Wash your hands and cover your face, whether you are actively coughing or not. You should wash your hands with water and soap for a minimum of 20 seconds. Scrub the surfaces of your hand and fingers thoroughly. You should go through such guidelines provided by various international organizations around general cleanliness. In the case that you do not have access to water and soap. You may use an alcohol-based hand sanitizer as a temporary solution. The sanitizer should contain at least 60% alcohol content. It is important to note that you should wash your hands frequently. And use sanitizer only when water and soap are not available.
- Avoid touching your face: If you are in a public place, try to avoid touching your face, even if you have washed your hands. Your hands may have a whole host of germs that can enter your body via your mouth, nose, and eyes.
- Stay indoors: Try to stay at home as much as possible – only leave when it is absolutely necessary. Nowadays, many people work from home. Most countries are adapting to remote trends in order to restrict movement and potential spread. You should leave the house only when it is essential, for things like quick grocery shopping trips, doctors’ appointments, etc.
- Isolate yourself: If you are not living alone, try to maintain distance. From the other members of your household for at least ten days. A person suffering from the virus should isolate themselves. For at least 14 days or until they have multiple negative test results. According toArashHadipourNiktarash, you should try to use a separate bathroom if possible. Disinfect high touch surfaces as frequently as possible.
- Where masks even inside the house: Arash Hadipour Niktarash If you are sick, you should wear a mask even when at home if you live with others. This cover can keep others from getting infected. There are various types of masks available that you may use according to your needs and interests. Some popular masks include N95 masks and surgical masks.
Arash Hadipour Niktarash you should stay under the supervision of a doctor when possible in case your symptoms worsen. This can be achieved through digital means if your symptoms do not require hospitalization – for instance, through email, phone calls, text, and even video conferences.