Ginkgo Biloba: Natural Remedy for Menopausal Symptoms
Menopausal is a natural result of aging, which happens when the ovaries no longer have the capacity to produce eggs. While everybody takes it for granted, millions of women around the world suffer silently due to the symptoms.
The average menopausal age for Australian women is 51 years old, according to the Australian Menopause Society. And also most of the women will have symptoms, with some experiencing the changes for five to ten years.
Meanwhile, those who have recovered from breast cancer treatment exhibit more symptoms than the average woman. The report from the Australian Government showed that 3 in 4 women, or 75%, suffer from the symptoms based on the survey of 500 participants. In Australia, 1 in 8 women have a high risk of developing breast cancer. The prevalence is common in the 20-54 age group.
The symptoms can range from discomfort to pain, and also women take a variety of medicines to ease their suffering. However, most of these remedies are over-the-counter drugs.
Not a lot of women are pursuing natural therapies such as herbal teas, which are also effective measures to alleviate the symptoms. Some of these teas are ginseng, red raspberry, red clover, green tea, licorice, and also Ginkgo Biloba. They can order Ginkgo Biloba online, which comes in tablet form. It makes it convenient to take the supplements without needing to make your cup of tea.
Symptoms of Menopause
Women will not experience all the symptoms of menopause. These symptoms will show up gradually, depending on your age, lifestyle, and also health.
The symptoms include:
- Hot flashes
- Chills
- Vaginal dryness
- Irregular periods
- Night sweats
- Sleep disorder
- Thinning hair
- Slowed metabolism
- Dry skin
- Sagging breast
- Loss of libido
In terms of prevalence, hot flashes occur in 4 in 10 women. Night sweats happen in 17% of the women, insomnia in 16% of women, and also vaginal dryness happens in 13% of women. Despite the misconception that they become temperamental, mood changes only occur 12% of the time.
Ginkgo Biloba and Menopause
A double-blind study was conducted in 2009 on 90 women. Half of the group was given a placebo while the others were given Ginkgo Biloba tablets, with 40 milligrams tea extracts, three times a day. The results showed marked improvements in the Ginkgo Biloba group as they reported a decrease in the severity of the symptoms.
It is difficult to find Ginkgo Biloba tea from Australian supermarkets. However, you can easily order Ginkgo Biloba online. The supplements will already give you the daily recommended dosage to alleviate the symptoms.
HRT and Menopause
The common remedy for menopausal symptoms is hormone replacement therapy or HRT. It involves stimulating the system with estrogen, progestin, progesterone, testosterone, insulin, androstenedione, and also Cortisol, among others.
However, HRT is not for everybody. For instance, it will worsen the conditions of women with cancer, cardiovascular disease, liver ailments, blood clots, or those who suffered a stroke or heart attack. It also has some side effects, which include vaginal bleeding, nausea and also vomiting, swelling of the breast, bloating, and also mood changes.
But natural remedies like Ginkgo Biloba will have little to zero side effects, and also they only manifest during the early days of intake as your body adjusts to the powerful antioxidant.
Author Bio: Maddison Brown is a freelance writer and a GOT fan. Apart from writing quality articles on various niches, she likes to read & write fiction. More than anything, she loves to spend her time with her family, explaining technologies to the elders.