Keto Dieters Can Now Binge On New Low-Cal Ice Cream Range from Halo Top

Now people on a low carb low-calorie keto diet can finally enjoy a range of delicious keto-diet-friendly ice creams. The Halo Top keto ice cream range comprises seven flavours. They are like Banana Pie, Berry Swirl, Caramel Butter Pecan, Chocolate Cheesecake, Jelly Donut, Peanut Butter Chocolate. White Chocolate Macadamia Nut is also present.

Ice Creams with a Difference

According to the manufacturer whose creams are sold in many different countries in addition to America, the newly launched ice creams have the benefit of containing significantly less number of calories. It is without compromising on the taste. This means that it is indeed very good news for dieters who long to enjoy ice creams but are forced to sacrifice them for their weight loss goals. Halo Top claims that the ice creams made out of “ultra-filtered skim milk”. So, every pint contains just 5-10 grams of carbohydrates, 410-630 calories, and 17-22 grams of protein. The recommended serving is two-thirds of a cup with the calorie content being 134-210.

Keto Diet Recommendations

Keto or ketogenic diet has come into the limelight as a much-favoured option. It is for those seeking to lose weight rapidly and improve their general health and physical performance. The diet recommends eliminating carbs as much as possible and choosing high-fat foods to encourage the body to go into a state of ketosis wherein fats from both the diet and the body are burned resulting in weight loss. However, this generally means that people on a keto diet unable to enjoy luxuries, like ice creams as they are with calories.

Feel-Good Factor

A news release issued by Halo Top has Meg Graeff, senior brand manager of Halo Top commenting, “Our brand is focused on making a delicious dessert that everyone can feel good about eating. Therefore, these new flavours allow us to do that for our fans looking to limit their sugar intake.”

Low-calorie ice cream lovers will know that another ice cream company, Rebel Creamery, was among the first ice cream manufacturers. It is to realize the potential presented by people who are weight conscious and also launched their line of keto ice creams. Interestingly, the brand was crowdfunded on Kickstarter, a leading crowd-funding platform in November 2017. The campaign managed to collect a total of $80,400 with 1,400 people pitching in to fund the development of the ice cream range. A half-cup serving contains 120-200 calories, 2 or fewer grams of carbs, and even two to three grams of protein.

Keto Diet is in Vogue

According to, with the keto diet depriving the body of carbs and calories, the liver starts breaking down the fats in the body as well as the diet into ketones that act as the source of fuel for the body, especially the brain that requires a lot of energy. The rate of fat burn can increase significantly when the level of insulin in the body becomes very low.

This is the reason why a keto diet is favoured by people, who want to lose weight. However, this also means that those on a keto diet consciously have to avoid certain foods, especially desserts that typically contain a lot of calories. The new range of keto-friendly ice creams from Halo Top promises to deliver wholesome enjoyment without compromising their weight loss objectives.