Top 7 Quick, Sumptuous, and Healthy Breakfast Recipes by Dad

There is something special about breakfast prepared by dad. Not to say that mom’s breakfast isn’t as good, it might be better, but since dad isn’t always seen around the kitchen, breakfast feels different when dad cooks for the family.

That said, as a dad, you can get more hugs from your family if you follow the following recipes when preparing breakfast. They include:

  1. Scrambled egg tacos

Tacos are not only healthy but also a delicacy that is indulged in rarely, unless you are from Mexico. You can bring the Mexican spirit into your home today by preparing the scrambled egg tacos.

  1. Scrambled eggs, with beans, tomatoes, and pesto

Breakfast is the most important meal of the day since it provides the energy needed to run through the day. It is therefore important to have a balanced meal in the morning. Protein is important in the morning and the eggs in this case give you the protein. The added ingredients provide folates, vitamin C, potassium, and lycopene. Pesto adds vibrant colors and that fresh garlicky taste.

  1. Pancakes

Don’t you just love pancakes? They are simple to prepare and you can make them with your kids as mom sleeps. Rather than making normal pancakes, try something different. Make smaller pancakes then let the little ones skewer them and add strawberries in between the pancakes. This is the most beautiful and healthy creation you can prepare for your family.

  1. Avocado toast with eggs

This is another real simple recipe that you can prepare and it definitely has the delivery my food fast sign on it. All that you need is two lightly toasted slices of bread with mashed avocado and a sprinkle of salt and pepper. To complete the healthy breakfast, layer it up with two eggs, sunny side up. This is a very filling breakfast.

  1. Overnight crock-pot egg casserole

Rather than rushing into the kitchen and making unnecessary noise, layer up vegetables, cheese, and sausages in a crock-pot, top it up with a mixture of eggs and cream then let the mix cook slowly overnight. Besides waking up to a house smelling sausages, your family will thank you for the healthy and tasty filling meal.

  1. Egg breakfast muffins

If your loved one is cutting down on sugar, then this is the best breakfast meal that can even last a whole week. Preparation is easy. Whisk or blend the eggs with spinach, cheese, and bacon then pour the mixture into muffin tins. Bake for 15 to 20 minutes and serve.

  1. Morning glory muffins

This is an excellent breakfast fix for a couple and the whole family. The muffin is oatmeal based and packed with healthy zucchinis and carrots. Raisings are added for light sweetening and sugar is added too. For smaller portions, use the muffin top bake just as normal muffins would.

In conclusion, these are just some of the hearty and healthy breakfast alternatives you can prepare for your family. There are many other recipes and breakfast ideas available, but you should always strive to create your own recipes and play around with the available ingredients.